A group of people standing on top of a sandy beach

When You Introduce Two People and They Ice You Out: The Cold Truth About Friendship Dynamics

I Played Cupid and Got Cut Off It started off with good intentions. I introduced two people I cared about - one guy, one girl! I thought, “They’ll get along. It’ll be fun to have all of us hanging out.” I envisioned group brunches, double-shot lattes with triple the laughs, and maybe even being the … Continue reading When You Introduce Two People and They Ice You Out: The Cold Truth About Friendship Dynamics

A sticker that says dear haters i have so much more for you to

How I Deal With Hate, Haters, and Negativity: A Blueprint for Unapologetic Living

In today’s hyper-connected world, standing out comes with a price—visibility attracts scrutiny. Whether you’re building a business, growing a brand, or just living life on your terms, you’ll inevitably face hate and negativity. I know this firsthand. As a content creator, single mom, and unapologetically confident woman, I’ve been on the receiving end of both … Continue reading How I Deal With Hate, Haters, and Negativity: A Blueprint for Unapologetic Living

The 7 Deadly Sins: What They Are, Where They Come From, and How to Rise Above Them

In a world where hustle culture and instant gratification dominate, taking a step back to evaluate our character is a powerful act of spiritual leadership. Whether you’re religious or simply on a personal growth journey, understanding the 7 deadly sins isn’t about shame—it’s about alignment, accountability, and awakening. These sins aren’t just religious jargon. They … Continue reading The 7 Deadly Sins: What They Are, Where They Come From, and How to Rise Above Them

Bridging Worlds: The Unlikely Similarities Between Mexico and Iran

At first glance, Mexico and Iran seem worlds apart — geographically, culturally, and politically. One is nestled in Latin America, vibrant with Spanish influence and bordered by the United States. The other sits at the heart of the Middle East, steeped in ancient Persian history and shaped by centuries of empires and revolutions. But dig … Continue reading Bridging Worlds: The Unlikely Similarities Between Mexico and Iran

💰 Surviving & Thriving: Why Saving Money as a Single Mom is a Game Changer

Being a single mom is one of the toughest jobs in the world—no sick days, no backup, and often, not nearly enough cash to go around. You’re the chef, the chauffeur, the nurse, and the breadwinner—all rolled into one. Saving money might seem like a far-fetched luxury when you’re already stretched thin. But here’s the … Continue reading 💰 Surviving & Thriving: Why Saving Money as a Single Mom is a Game Changer

Why I’m Moving to Mexico: Reclaiming Peace, Purpose, and Presence

When the Hustle No Longer Heals There’s something sacred about reaching a point in life where you stop asking, “What can I get?” and start asking, “What do I want to feel?” As a 40-year-old single mom, fitness lover, digital entrepreneur, and someone who’s tasted the highs of hustle culture and the burnouts that follow, … Continue reading Why I’m Moving to Mexico: Reclaiming Peace, Purpose, and Presence

Financial Independence for Single Moms: How to Build Safety and Freedom

Financial independence isn’t a luxury, it’s a necessity. For women, and especially for single moms, it’s the foundation of freedom, safety, and choice. While society has made strides in gender equality, financial disparities still exist, and women who lack independence often find themselves trapped emotionally, professionally, and even physically. This post breaks down why financial … Continue reading Financial Independence for Single Moms: How to Build Safety and Freedom

Let It Out or Burn Out: Why Daily Movement Is Essential for Mental and Physical Health

Imagine energy as a currency. You wake up with a certain amount of it every day, and how you spend—or save—it influences your body, your brain, and your emotions. Movement is one of the most vital ways to “spend” that energy in a way that keeps you mentally clear, emotionally grounded, and physically healthy. But … Continue reading Let It Out or Burn Out: Why Daily Movement Is Essential for Mental and Physical Health

I Didn’t Wake Up Like This: How I Built My Confidence From the Ground Up

People look at me now and think I’ve always had this confidence. The lashes. The body. The presence. The way I walk into a room like I own it. But let me be clear — I didn’t wake up like this. I built this. Piece by piece. Rep by rep. Dollar by dollar. Confidence didn’t … Continue reading I Didn’t Wake Up Like This: How I Built My Confidence From the Ground Up

Why Your Body Needs an Energy Outlet—and Why Exercise is the Best Solution

Every day, your body generates energy—more than you might think. Whether it’s from the food you eat, the stress you experience, or even emotional highs and lows, this energy builds up inside. But here’s the problem: when that energy has no place to go, it doesn’t just disappear. Instead, it transforms—often into anxiety, restlessness, irritability, … Continue reading Why Your Body Needs an Energy Outlet—and Why Exercise is the Best Solution